Practice Film

Do not try to make a bunch of adjustments at home based on this footage. This is our initial footage from the mound and everyone will need some adjustments.

Our throwing process at the beginning of practice allows us to work on these things at every practice. Plans for your boys will be more specific as we go.

There's only one angle here and only a few key factors that can be observed from this angle. We're only looking at those components and indicators right now.

Making adjustments takes time. It's taken them months and years to get to this point.